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Blog by Jo, Advanced Level 5 Massage & Soft Tissue Therapist

All things chronic pain, stress, women's health and neurodivergence related.

Paignton | Torquay | Brixham | Torbay

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Headache and Migraine Pain Relief after the storms

Headache and Migraine Pain Relief after the storms

Headache and Migraine Pain Relief after the storms

Joanne

Apr 181 min read

Get Well. Live Well. Stay Well.

Get Well. Live Well. Stay Well.

Get Well. Live Well. Stay Well.

Joanne

Apr 141 min read

Muscle and Joint Pain… and imbalanced hormones

Muscle and Joint Pain… and imbalanced hormones

Muscle and Joint Pain… and imbalanced hormones

Joanne

Apr 41 min read

Stress Relief

Stress Relief

Stress Relief

Joanne

Mar 271 min read

Pain Management in Torbay

Pain Management in Torbay

Pain Management in Torbay

Joanne

Mar 212 min read

Adjustments I make to make massage accessible for you

Adjustments I make to make massage accessible for you

Adjustments I make to make massage accessible for you

Joanne

Feb 261 min read

CLOSED 10-14 MARCH 2025

CLOSED 10-14 MARCH 2025

CLOSED 10-14 MARCH 2025

Joanne

Feb 201 min read

When was the last time you felt this good?

When was the last time you felt this good?

When was the last time you felt this good?

Joanne

Feb 171 min read

The answer to chronic stress?

The answer to chronic stress?

The answer to chronic stress?

Joanne

Jan 252 min read

February is filling up fast - book now!

February is filling up fast - book now!

February is filling up fast - book now!

Joanne

Jan 211 min read

Migraine Headache Pain Relief

Migraine Headache Pain Relief

Migraine Headache Pain Relief

Joanne

Jan 132 min read

Chronic Pain Relief, Paignton & Torquay

Chronic Pain Relief, Paignton & Torquay

Chronic Pain Relief, Paignton & Torquay

Joanne

Jan 91 min read

Could it be Perimenopause Symptoms

Could it be Perimenopause Symptoms

Could it be Perimenopause Symptoms

Joanne

Jan 81 min read

Could it be Perimenopause Joint and Muscle Pain?

Could it be Perimenopause Joint and Muscle Pain?

Could it be Perimenopause Joint and Muscle Pain?

Joanne

Jan 31 min read

Xmas Opening Hours for Massage and Sports Massage in Paignton

Xmas Opening Hours for Massage and Sports Massage in Paignton

Xmas Opening Hours for Massage and Sports Massage in Paignton

Joanne

Dec 17, 20241 min read

Massage Gift Vouchers - the perfect Christmas Gift

Massage Gift Vouchers - the perfect Christmas Gift

Massage Gift Vouchers - the perfect Christmas Gift

Joanne

Dec 14, 20241 min read

Celebrating massaging in Paignton for 7 years!

Celebrating massaging in Paignton for 7 years!

Celebrating massaging in Paignton for 7 years!

Joanne

Dec 12, 20241 min read

Lower Back Pain Relief in Paignton (Torquay, Brixham and nearby areas too!)

Lower Back Pain Relief in Paignton (Torquay, Brixham and nearby areas too!)

Lower Back Pain Relief in Paignton (Torquay, Brixham and nearby areas too!)

Joanne

Nov 21, 20242 min read

Neurodivergent and worried about getting a massage?

Neurodivergent and worried about getting a massage?

Neurodivergent and worried about getting a massage?

Joanne

Nov 18, 20242 min read

How I got a Rheumatology appointment for Chronic Pain…

How I got a Rheumatology appointment for Chronic Pain…

How I got a Rheumatology appointment for Chronic Pain…

Joanne

Nov 14, 20242 min read

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